Basil Chicken over Angel Hair

Ingredients and Weight:

1. Chicken breast fillet - 400 grams (about 1 pound)
2. Fresh basil leaves - 50 grams (about 2 cups)
3. Angel hair pasta - 300 grams (about 10 ounces)
4. Extra virgin olive oil - 3 tablespoons
5. Garlic - 3 cloves, minced
6. Salt and pepper - to taste
7. White wine - 100 ml (about 1/2 cup)
8. Freshly ground black pepper - to season
9. Grated parmesan cheese - optional topping

Preparation Time:

• Preparation: 20 minutes
• Cooking: 30 minutes
• Total: 50 minutes

Difficulty Level: Level 3 (Moderate difficulty)

Preparation Method Steps:

1. In a large pot of boiling salted water, cook the angel hair pasta until al dente. Drain and set aside.
2. In a separate pan, heat the olive oil and add the minced garlic. Sauté until fragrant.
3. Add the chicken breast fillet pieces and cook until fully cooked through. Season with salt and pepper.
4. Pour in the white wine and let it reduce by half.
5. Add the fresh basil leaves and cook for another minute until the basil is slightly wilted.
6. Toss the cooked chicken and basil mixture with the cooked angel hair pasta.
7. Season with freshly ground black pepper and top with grated parmesan cheese, if desired.
8. Serve immediately in a large serving dish or individual plates.

Nutritional Information: (per serving)

• Calories: about 450 calories (depending on the amount of parmesan cheese used)
• Fat: 14 grams
• Carbohydrates: 54 grams
• Protein: 38 grams
• Note: Nutritional information may vary depending on the specific ingredients used and their quantities.

Dish Characteristics:

• Light and refreshing flavor from the basil and white wine combination.
• Hearty chicken and pasta combination provides a satisfying meal.
• Can be customized with different types of pasta or additional toppings like sun-dried tomatoes or olives for added flavor.

User Comments:

1. "The combination of basil and chicken was really tasty! The dish had a great summer-like flavor."
2. "I loved the simplicity of this dish. It was easy to make and still very delicious."
3. "The angel hair pasta was cooked to perfection, and the basil gave it a fresh taste."
4. "I added some sun-dried tomatoes for extra flavor, which was a great addition."
5. "Make sure to use fresh basil for the best flavor."

Special Precautions and Tips:

• Use fresh ingredients for best results, especially the basil leaves.
• Adjust the seasoning according to personal preference.
• If desired, you can add more toppings like sun-dried tomatoes or olives for added flavor and texture.