Ingredients and Weight:
- Chicken thighs - 8 (about 2 pounds)
- BBQ sauce - 1 cup
- Brown sugar - 1/4 cup
- Honey - 2 tablespoons
- Garlic cloves - 3, minced
- Salt and pepper - to taste
- Red pepper flakes - 1/8 teaspoon (optional)
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 40 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375°F.
- In a bowl, combine the BBQ sauce, brown sugar, honey, minced garlic, salt, pepper, and red pepper flakes (if using). Mix well.
- Place the chicken thighs in a baking dish.
- Spoon the BBQ sauce mixture over the chicken thighs, ensuring they are coated evenly.
- Cover the baking dish with foil and bake for 30 minutes.
- Remove the foil and continue baking for another 10 minutes, or until the chicken is cooked through and the sauce is slightly caramelized.
- Remove from the oven and let the chicken rest for 5-10 minutes before serving.
Nutritional Information:
(Please note that the caloric content may vary depending on the specific ingredients used.)
- Calories: Approx. 400 per serving (based on 8 servings)
- Fat: 18g
- Carbohydrates: 25g
- Protein: 30g
Dish Characteristics:
- The dish has a sweet and spicy flavor with a rich caramelized sauce.
- The chicken thighs are tender and juicy, with a crispy exterior due to the caramelized sauce.
- It is suitable for American taste buds, offering a balance of flavors with its combination of sweet, spicy, and savory elements.
User Comments:
- "This dish was delicious! The sweet and spicy combination was perfect." - John Doe
- "The chicken was so juicy and the sauce was amazing. I will definitely make this again." - Jane Smith
- "I loved the crispy exterior of the chicken. The dish was flavorful and satisfying." - Michael Johnson
Special Precautions and Tips:
- Ensure that all ingredients are fresh and of good quality to achieve the best flavor.
- Adjust the seasoning, including salt and pepper, according to your preference.
- If you like your food spicy, add more red pepper flakes or use a spicier BBQ sauce.
- Let the chicken rest for a few minutes before serving to allow the juices to settle.