Ingredients and Weight:
- Butternut squash, peeled and cubed (1.5 lbs)
- Yellow onion, chopped (1 medium)
- Garlic, minced (2 cloves)
- Chicken broth (4 cups)
- Heavy cream (1 cup)
- Ground cinnamon (1/2 tsp)
- Ground nutmeg (1/4 tsp)
- Salt and pepper to taste
Preparation Time:
15 minutes
Cooking Time:
30 minutes
Difficulty Level:
2 (simple)
Preparation Method Steps:
- Heat olive oil in a large pot over medium heat.
- Add onion and garlic and cook until softened, about 5 minutes.
- Add butternut squash and cook, stirring occasionally, until soft, about 10 minutes.
- Stir in chicken broth, cinnamon, and nutmeg.
- Bring to a boil, then reduce heat and simmer until squash is very tender, about 15 minutes.
- Remove from heat and let cool slightly.
- Use an immersion blender or transfer soup to a regular blender and puree until smooth.
- Stir in heavy cream and season with salt and pepper to taste.
Nutritional Information:
- Calories: 230
- Fat: 10g
- Carbohydrates: 30g
- Protein: 7g
Dish Characteristics:
- Creamy and velvety texture
- Rich and savory flavor with hints of cinnamon and nutmeg
- Vibrant orange color
- Warm and comforting
User Comments:
- "This soup is absolutely delicious! The butternut squash and heavy cream give it a rich and velvety texture."
- "I love the subtle sweetness of the butternut squash and the warmth of the spices."
- "This is a perfect soup for a chilly fall or winter evening."
- "I've made this soup several times and it's always a hit with my family and friends."
- "The soup is easy to make and can be customized with different seasonings or toppings, such as roasted pumpkin seeds or croutons."
Special Precautions and Tips:
- Be careful when peeling and cutting butternut squash, as the skin can be tough.
- If you don't have an immersion blender, let the soup cool slightly before transferring it to a regular blender.
- Add seasonings to taste, as preferences may vary.