Beef and Beet Borscht

Ingredients and Weight:

• Beef: 500 grams (lean cut, like rump or sirloin)
• Beets: 300 grams (fresh, peeled and diced)
• Carrots: 200 grams (peeled and diced)
• Onions: 150 grams (chopped)
• Garlic: 4 cloves (crushed)
• Low-sodium beef broth: 2 cups
• Dried herbs (e.g., dill, basil, or parsley): 1 tablespoon
• Salt and pepper: to taste
• Sour cream: 100 grams (for serving)

Preparation Time: 2 hours (including prep and cooking)

Cooking Time: 1 hour

Difficulty Level: Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Cube the beef into medium-sized pieces and season with salt and pepper.
2. In a large pot, bring beef broth to a boil and add the beef cubes. Simmer for about 30 minutes.
3. Add the chopped onions and crushed garlic and continue to cook for another 20 minutes.
4. Dice the beets and carrots, then add them to the pot along with the dried herbs. Stir well and continue cooking until the vegetables are tender.
5. Adjust seasoning with salt and pepper if necessary.
6. Remove from heat and serve hot, topped with a dollop of sour cream.

Nutritional Information:

• Calories: Approximately 500 calories per serving (based on the ingredients provided)
• Protein: 35 grams
• Fat: 25 grams (including saturated fat)
• Carbohydrates: 20 grams (including sugar)
• Fiber: 5 grams

Dish Characteristics:

• Hearty and comforting, with a rich beefy flavor.
• Beets give the dish a unique flavor profile that Americans often enjoy.
• Can be served as a main course or as a hearty side dish.

User Comments:

1. "This dish was amazing! The combination of beef and beets was unexpected but delightful."
2. "The flavor was rich and hearty, perfect for a cold winter night."
3. "I added some potatoes for extra thickness and texture, turned out great!"

Special Precautions and Tips:

• Beets can stain hands and surfaces, so handle them carefully. Wear gloves if necessary.
• Use low-sodium beef broth to control the salt content of the dish. Adjust seasoning according to preference.
• This dish can be served with roasted vegetables or mashed potatoes for a more filling meal.