Ingredients and Weight:
- Bell Peppers - 8 medium, any color (red, green, yellow)
- Ground Beef - 500g
- Long-grain Rice - 2 cups, cooked
- Diced Tomatoes - 1 cup
- Onion - 1 large, chopped
- Garlic - 3 cloves, minced
- Salt and Pepper - to taste
- Dried Oregano - 1 tsp
- Oil for cooking
Preparation Time:
- Preparation: 30 minutes
- Cooking: 45 minutes
- Total: 75 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 375°F.
- In a large bowl, mix the ground beef, cooked rice, diced tomatoes, onion, garlic, salt, pepper, and oregano. Mix well.
- Slice the top off each bell pepper, removing the seeds and membranes.
- Fill each bell pepper with the beef and rice mixture.
- Place the peppers in a baking dish and bake for 45 minutes, or until the peppers are tender and the meat is cooked through.
- Serve hot with your favorite sauce or side dish.
Nutritional Information:
(Based on provided ingredients)
- Calories: Approx. 450 per serving (8 servings total)
- Fat: 20g
- Carbohydrates: 40g
- Protein: 35g
Dish Characteristics:
- Beef and rice combination provides a hearty and satisfying meal.
- Bell peppers add a crisp and fresh flavor to the dish.
- Easy to customize with different sauces or seasonings.
User Comments:
- "This dish was a hit with my family! The beef and rice combination was delicious, and the bell peppers added a nice crunch."
- "I loved the flavor combination of this dish. It was easy to make and turned out perfect."
- "This is a great dish for a weekend dinner. The beef and rice were well-seasoned, and the bell peppers were cooked to perfection."
Special Precautions and Tips:
- Use ground beef that is fresh and of good quality for best results.
- Be sure to cook the rice completely before mixing with the other ingredients.
- Adjust the seasoning according to your taste preference.
- If desired, you can add additional flavors or spices such as chili powder or cumin for a more robust flavor profile.
