Beef Lo Mein Noodles

Ingredients and Weight:

• 400g fresh lo mein noodles
• 500g beef sirloin, thinly sliced
• 2 carrots, peeled and sliced
• 1 head of broccoli, broken into florets
• 2 eggs, beaten
• 3 tbsp soy sauce
• 2 tbsp sesame oil
• 1 tbsp garlic, minced
• Salt and pepper, to taste

Preparation Time:

• Preparation: 20 minutes
• Cooking: 30 minutes
• Total: 50 minutes

Difficulty Level:

Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Prepare the noodles according to package instructions and set aside.
2. In a large pan or wok, heat up the sesame oil and garlic.
3. Add the beef slices and cook until browned.
4. Add the beaten eggs and stir-fry until the eggs are cooked.
5. Add the carrots and broccoli, cooking until the vegetables are tender-crisp.
6. Add the cooked noodles and soy sauce, salt, and pepper to taste.
7. Stir-fry everything together for a few minutes until well combined and heated through.
8. Serve immediately.

Nutritional Information: (Per serving: assuming 4 people)

• Calories: 500-600
• Protein: 30-40g
• Carbohydrates: 50-60g
• Fat: 20-30g (includes saturated fat)
• Fiber: 6-8g

Dish Characteristics:

• Classic American Chinese dish with a rich, savory flavor.
• The noodles are cooked to perfection, tender yet with a bit of chewiness.
• Beef is tender and flavorful, while the vegetables add a crunchy contrast.
• The dish is hearty and satisfying, making it a great main course for any meal.

User Comments:

• "This dish was amazing! The beef was tender and the flavors were spot on."
• "The noodles were cooked to perfection, not too soft and not too hard."
• "I loved the combination of beef and vegetables in this dish, it was really tasty."
• "The dish was really filling and satisfying, great for a hearty meal."
• "I will definitely make this again, it was a hit with my family!"

Special Precautions and Tips:

• Make sure to use thinly sliced beef for even cooking and better texture.
• Use fresh vegetables for the best flavor and texture. If using frozen, make sure to thaw completely before cooking.
• Adjust the soy sauce according to your taste preference. You can add more for a saltier flavor or less for a more mild flavor.