Ingredients and Weight:
- Beef or Chicken: 1 kg (2.2 pounds)
- Soy Sauce: 1/4 cup
- Brown Sugar: 3 tablespoons
- Fresh Lime Juice: 2 tablespoons
- Garlic: 4-5 cloves, crushed
- Red Wine Vinegar: 1 tablespoon
- Fresh Rosemary or Thyme: 1 sprig
- Black Peppercorns: 1 teaspoon
- Salt: 1 teaspoon (or as needed)
- Olive Oil: 2 tablespoons for cooking
Preparation Time:
- Marinating Time: 2-4 hours or overnight
- Cooking Time: 30-40 minutes
Difficulty Level:
Level 3 (Moderate)
Preparation Method Steps:
- Cut the beef or chicken into bite-sized pieces.
- In a shallow dish or zip-lock bag, combine all the ingredients except the olive oil for cooking.
- Add the meat pieces to the marinade and ensure all are coated well.
- Allow to marinate for at least 2 hours in the refrigerator, or overnight for better flavor.
- Remove the meat from the refrigerator and let it come to room temperature. Discard the excess marinade.
- Heat the olive oil in a preheated pan over medium-high heat.
- Add the meat pieces and cook for about 5 minutes per side, or until golden brown and cooked through.
- Adjust seasoning with salt and serve immediately.
Nutritional Information: (per serving)
- Calories: Depending on the type of meat and cooking method, calories may vary. A general estimate would be around 300-400 calories per serving.
- Protein: Depending on meat type, around 25-35 grams per serving.
- Fat: Depending on meat type and amount of olive oil used, around 15-25 grams per serving.
- Carbohydrates: From the sugar content in the soy sauce and lime juice, around 5-10 grams per serving.
Dish Characteristics:
- The dish has a sweet and sour flavor with a slight tang from the lime juice and vinegar.
- The meat is tender and juicy when cooked properly.
- The dish has a rich, savory flavor from the combination of soy sauce, brown sugar, and red wine vinegar.
User Comments:
- "The flavors were spot on! The dish was delicious." - John Doe, New York.
- "The marinade was exceptional. The meat was tender and juicy." - Jane Smith, Texas.
- "This dish was a hit with my family. Will definitely make it again." - Michael Johnson, California.
Special Precautions and Tips:
- Do not overcook the meat, as it will become tough and dry. Adjust cooking time according to your preferred doneness level.
- Use fresh ingredients for best results, especially lime juice and fresh herbs like rosemary or thyme. They greatly enhance the flavor of the dish.
