Ingredients and Weight:
- Top sirloin steak (1 lb)
- Dijon mustard (2 tbsp)
- Olive oil (1/4 cup)
- Red onion (1/2 medium, thinly sliced)
- Arugula (1 bunch)
- Parmesan cheese (1/2 cup, shaved)
- Lemon wedges (for garnish)
- Salt and pepper (to taste)
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- Preheat oven to 425°F (220°C).
- Season the steak with salt and pepper. Rub with Dijon mustard and drizzle with olive oil.
- Place the steak on a baking sheet and sear in the preheated oven for 4 minutes per side.
- Remove the steak from the oven and let it rest for 5 minutes before slicing.
- Thinly slice the steak against the grain.
- Arrange the steak slices on a bed of arugula. Top with red onion, Parmesan cheese, and lemon wedges.
Nutritional Information (per serving):
- Calories: 450
- Protein: 40g
- Fat: 25g
- Carbohydrates: 15g
Dish Characteristics:
- Tender and flavorful steak
- Refreshing and tangy arugula
- Sweet and sharp red onion
- Nutty and salty Parmesan cheese
User Comments:
- "This dish was absolutely delicious! The steak was cooked to perfection and the arugula and Parmesan cheese added a nice balance of flavors."
- "This is now my go-to recipe for beef tagliata. It's easy to make and always a crowd-pleaser."
- "I love the tangy flavor of the Dijon mustard on the steak. It's the perfect finishing touch to this dish."
Special Precautions and Tips:
- For a more tender steak, use a meat mallet to pound it before seasoning and cooking.
- Don't overcook the steak. It should be slightly pink in the center for medium-rare.
- Let the steak rest for 5 minutes before slicing to allow the juices to redistribute. This will ensure a more tender and flavorful steak.