Ingredients and Weight:
- Beef (cut into cubes): 1 kg (2.2 pounds)
- Red onions: 2 large ones, chopped
- Garlic: 6-8 cloves, crushed
- Green peppers: 2 medium ones, sliced
- Tomatoes: 4 large ones, chopped
- Vindaloo curry paste: 4 tablespoons
- Oil: 3 tablespoons
- Salt: 1 teaspoon (adjust according to taste)
- Black pepper: 1 teaspoon, freshly ground
- Bay leaves: 5-6 pieces
Preparation Time:
- Preparation time: 20 minutes
- Cooking time: 1 hour 30 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a large pot, heat the oil and add the chopped red onions and crushed garlic. Sauté for a few minutes until the onions are translucent.
- Add the beef cubes and brown them on all sides.
- Once the beef is browned, add the green peppers and continue to cook for a few minutes.
- Pour in enough water to cover the beef and add the bay leaves. Bring to a boil and then reduce the heat to a simmer.
- Add the chopped tomatoes and the Vindaloo curry paste. Season with salt and black pepper.
- Simmer for about an hour or until the beef is tender and the sauce is thick and spicy. Adjust the seasoning if necessary.
- Serve hot with rice or naan bread.
Nutritional Information: (Per serving, assuming 8 servings total)
Calories: 400 kcal
Fat: 25g
Carbohydrates: 15g
Protein: 35g
Fiber: 4g
(Note: Nutritional information may vary depending on specific ingredients used.)
Dish Characteristics:
- Spicy and flavorful Indian dish.
- Beef is tender and falls-off-the-bone delicious.
- The Vindaloo curry paste gives it a unique and robust flavor.
- Accompanied by rich, hot sauce, it is perfect for lovers of spicy food.
User Comments:
- "The beef was so tender and the flavor was amazing! This is definitely a dish I will make again."
- "I love the combination of spices in this dish, it gives it a unique taste that I haven't tried before."
- "I followed the recipe to the T and it came out perfect! This is a great dish for a weekend dinner."
Special Precautions and Tips:
- Use a good quality Vindaloo curry paste to ensure the authentic flavor.
- Adjust the seasoning, especially the salt and curry paste, according to your preference.
- Simmering the beef for a longer time will ensure tender meat. If you have the time, you can even marinate the beef overnight for better results.
