Ingredients and Weight:
- Beef Round or Ribeye Steak - 2 pounds (900 grams)
- Red Wine - 1 bottle (750 ml)
- Onion - 1 large, chopped
- Garlic - 3 cloves, crushed
- Tomato Sauce - 1 cup
- Olives - 1/2 cup (optional)
- Capers - 2 tablespoons
- Salt and Black Pepper - to taste
- Fresh Thyme or Oregano - 1 tablespoon (dried)
Preparation Time: 30 minutes
Cooking Time: 3-4 hours (slow cooking)
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 325°F (160°C).
- In a large, oven-safe pot or Dutch oven, brown the beef on all sides over medium-high heat.
- Add the chopped onion, crushed garlic, tomato sauce, olives (if using), capers, and herbs. Season with salt and pepper.
- Pour the red wine into the pot and bring to a boil.
- Cover the pot and transfer to the oven. Slow cook for 3-4 hours, or until the beef is tender and the sauce is rich and reduced.
- Remove from the oven and let rest for 10-15 minutes before serving.
- Serve with mashed potatoes or roasted vegetables.
Nutritional Information: (Per serving, assuming 8 total servings)
Calories: 450 kcal
Fat: 25g
Carbohydrates: 12g
Protein: 40g
Dish Characteristics:
- Rich and flavorful, with a sweet-and-sour taste from the red wine and tomato sauce.
- The beef is tender and falls-off-the-bone after slow cooking.
- The sauce is thick and can be served over various side dishes like mashed potatoes or roasted vegetables.
- A traditional Portuguese dish that is perfect for a special occasion or a cold winter night.
User Comments:
- "The beef was so tender and the sauce was amazing! This will be a regular dish at our house."
- "I love how easy this recipe is to make, yet it tastes like a five-star dish."
- "The olives give this dish a unique flavor that I really enjoy."
- "I served this with mashed potatoes and it was a hit! The perfect combination of flavors."
Special Precautions and Tips:
- Use a good quality red wine for the best flavor. A fruity, robust wine like Cabernet Sauvignon or Merlot is recommended.
- Brown the beef well before adding the other ingredients to ensure a rich flavor.
- Slow cooking is essential for tenderizing the beef and developing the flavor of the sauce. Do not rush this step.
- Adjust the seasoning according to your taste, adding more salt and pepper if needed.