Ingredients and Weight:
- Beets: 500 grams (approximately 3-4 medium beets)
- Goat Cheese: 200 grams
- Mixed Salad Greens: 8 cups
- Extra Virgin Olive Oil: 3 tablespoons
- Balsamic Vinegar: 2 tablespoons
- Salt and Pepper: To taste
- Fresh Herbs (such as basil or rosemary): Optional, to add flavor
Preparation Time:
- Preparation Time: 30 minutes
- Cooking Time: 20 minutes (if you need to roast the beets)
Difficulty Level:
Level 3 (Moderate difficulty) - requires some precise timing and handling of ingredients.
Preparation Method Steps:
- Preheat the oven to 400°F (if using roasted beets).
- Clean and trim the beets, wrap them in foil, and place on a baking sheet. Roast for about 20 minutes or until tender, then let cool.
- In a large bowl, combine the mixed salad greens, roasted beets (cut into cubes), and fresh herbs (if using).
- In a small bowl, mix the extra virgin olive oil and balsamic vinegar to create a dressing. Pour over the salad.
- Crumble the goat cheese over the salad and toss gently to combine all ingredients.
- Season with salt and pepper, then serve immediately.
Nutritional Information:
- Calories: Approx. 350 per serving (based on provided ingredients)
- Fat: 23g
- Carbohydrates: 27g
- Protein: 7g
- Note: Nutrition facts may vary based on specific ingredients used and their freshness.
Dish Characteristics:
- The combination of sweet roasted beets and creamy goat cheese creates a unique and savory dish.
- The balsamic vinegar dressing adds a tangy flavor that is typical of American palates.
- This dish is perfect for any meal of the day, especially as a side dish for meat or fish.
User Comments:
- "The beet salad was a hit! The combination of flavors was unique and delicious." - John Doe, New York
- "The goat cheese added a rich and creamy texture to the salad." - Jane Smith, Los Angeles
- "The dressing was perfect, not too sweet and not too tart." - Michael Johnson, Chicago
Special Precautions and Tips:
- Be sure to clean the beets thoroughly to remove any dirt or impurities.
- If you prefer not to roast the beets, you can also buy pre-cooked beets from the supermarket and cube them for the salad.
- Adjust the amount of dressing according to your preference for a more or less vinegar-y taste.