Ingredients and Weight:
- 3 red bell peppers (1 pound)
- 3 yellow bell peppers (1 pound)
- 3 orange bell peppers (1 pound)
- 2 Roma tomatoes (1 pound)
- 3 russet potatoes (1.5 pounds)
- 1 tablespoon olive oil
- 1 onion (1/2 pound), chopped
- 3 cloves garlic, minced
- 1 tablespoon ginger-garlic paste
- 1 teaspoon ground turmeric
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon red chili powder
- 1 (14.5 ounce) can coconut milk
- 1/2 cup chicken broth
- 1 teaspoon salt
- 1/4 teaspoon black pepper
- Fresh cilantro for garnish
Preparation Time:
30 minutes
Cooking Time:
30 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- Cut bell peppers and tomatoes into 1-inch chunks. Peel and chop potatoes into 1-inch cubes.
- Heat olive oil in a large skillet over medium heat. Add onion and sauté until softened.
- Add garlic, ginger-garlic paste, turmeric, cumin, coriander, and red chili powder. Cook for 1 minute, stirring constantly.
- Add bell peppers, tomatoes, and potatoes. Cook for 5 minutes, stirring occasionally.
- Pour in coconut milk and chicken broth. Season with salt and black pepper. Bring to a boil, then reduce heat and simmer for 20 minutes, or until potatoes are tender.
- Garnish with fresh cilantro.
Nutritional Information:
Calories: 250 per serving (1 cup)
Fat: 10 grams
Carbohydrates: 40 grams
Protein: 10 grams
Dish Characteristics:
- Vibrant colors
- Aromatic spices
- Creamy and flavorful sauce
- Tender vegetables
- Comforting and satisfying
User Comments:
- "Absolutely delicious! The combination of bell peppers, tomatoes, and potatoes is a perfect balance of flavors." - Sarah W.
- "I'm not usually a fan of Indian food, but this curry is amazing. It's not too spicy and has a great creamy texture." - John D.
- "This dish is easy to make and perfect for a quick and satisfying meal. I highly recommend it!" - Jennifer M.
Special Precautions and Tips:
- Adjust the amount of red chili powder to your desired spice level.
- If you don't have ginger-garlic paste, use 1 teaspoon grated fresh ginger and 1 clove minced garlic.
- Serve this curry with rice, naan bread, or your preferred accompaniment.