Ingredients and Weight:
- Chicken thighs (boneless, skinless): 1.5 lbs (700g)
- Potatoes (medium): 1 lb (450g)
- Onion (medium): 1 (150g)
- Ginger-garlic paste: 3 tablespoons (45g)
- Tomato paste: 1 tablespoon (15ml)
- Turmeric powder: 1 teaspoon (5g)
- Ground cumin: 1 teaspoon (5g)
- Ground coriander: 1 teaspoon (5g)
- Garam masala: 1/2 teaspoon (2.5g)
- Red chili powder (optional): to taste
- Vegetable oil: 2 tablespoons (30ml)
- Plain yogurt: 1/2 cup (120ml)
- Salt to taste
- Cilantro (for garnish): 1/4 cup (5g)
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- Cut chicken into bite-sized pieces.
- Peel and cube potatoes.
- Heat oil in a large pot or Dutch oven over medium heat.
- Add onion and cook until softened, about 5 minutes.
- Add ginger-garlic paste and sauté for 1 minute.
- Stir in tomato paste and spices (turmeric, cumin, coriander, garam masala, chili powder). Cook for 1-2 minutes, or until fragrant.
- Add chicken and brown on all sides.
- Pour in yogurt and cook for 5 minutes, stirring occasionally.
- Add cubed potatoes, season with salt, and stir well.
- Cover and cook over medium-low heat for 20-25 minutes, or until potatoes are almost tender.
- If the curry is too thick, add a little water or chicken broth.
- Garnish with cilantro before serving.
Nutritional Information:
- Calories: 350 per serving
- Protein: 25g
- Fat: 15g
- Carbohydrates: 35g
- Fiber: 5g
Dish Characteristics:
- Rich and flavorful curry
- Aromatic with spices and herbs
- Perfectly balanced with tender chicken and potatoes
- Suitable for American taste preferences
User Comments:
- "Authentic Bangladeshi flavors, but with a hint of American comfort."
- "The potatoes melt in your mouth, and the curry is perfectly spiced."
- "I love the creamy yogurt and the fresh cilantro garnish."
- "A great dish to enjoy with family and friends."
- "Easy to make and always a crowd-pleaser."
Special Precautions and Tips:
- If you don't have boneless, skinless chicken thighs, you can use bone-in, skin-on chicken thighs, but adjust the cooking time accordingly.
- If you prefer a spicier curry, add more red chili powder to taste.
- Serve the curry with rice, roti, or naan bread for a complete meal.