Ingredients and Weight:
- Chicken: 1 whole chicken (about 2-3 pounds)
- BBQ sauce: 1 cup
- Brown sugar: 1/4 cup
- Honey: 2 tablespoons
- Garlic: 4-5 cloves, minced
- Red pepper flakes: 1/2 teaspoon (or more, according to preference)
- Salt and pepper: To season
- Canola or vegetable oil: For greasing the grill or baking dish
Preparation Time:
- Preparation time: 30 minutes (plus marinating time)
- Cooking time: 45-60 minutes (depending on the method)
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the grill or oven to medium-high heat.
- Cut the chicken into pieces if using a whole chicken.
- In a bowl, mix the BBQ sauce, brown sugar, honey, minced garlic, and red pepper flakes.
- Rub the chicken pieces with oil and season with salt and pepper.
- Place the chicken on the grill or in a baking dish.
- Spoon the BBQ sauce mixture over the chicken pieces.
- Grill or bake until the chicken is cooked through and the sauce is caramelized.
- Serve hot with your choice of side dishes.
Nutritional Information:
(Please note that the nutritional information may vary depending on the specific ingredients used.)
- Calories: Depending on the amount of chicken and the preparation method, the calorie count can range from approximately 400-500 per serving.
- Protein: High, depending on the amount of chicken used.
- Carbohydrates: From the sugar in the BBQ sauce.
- Fat: From the chicken and oil used for cooking.
Dish Characteristics:
- The dish has a sweet and spicy flavor from the combination of brown sugar and red pepper flakes in the BBQ sauce.
- The chicken is tender and juicy when grilled or baked properly.
- It is a popular dish in America due to its sweet, sticky, and flavorful BBQ sauce.
User Comments:
- "The flavors were spot on! The BBQ sauce was delicious and the chicken was so juicy."
- "I loved how easy this recipe was to make. The flavor was great, especially the combination of sweet and spicy."
- "I added some extra red pepper flakes for a kick of heat and it was perfect."
Special Precautions and Tips:
- Make sure to use fresh ingredients for best results.
- Adjust the heat of the grill or oven according to your preference for a more crispy or tender chicken.
- If using a whole chicken, ensure it is properly cut into pieces for even cooking.
- If you want to add more heat, increase the amount of red pepper flakes or use a spicier BBQ sauce.
