Ingredients and Weight:
- Chicken Breast: 1kg (about 2.2 pounds)
- Garlic: 8 cloves
- Fresh Rosemary: 2 sprigs
- Salt: 1 teaspoon
- Black Pepper: ½ teaspoon
- Extra Virgin Olive Oil: 3 tablespoons
- Butter: 50 grams (about 1.8 ounces)
- Chicken Stock or Broth: 500ml (about 2 cups)
- Dried Pore Mushrooms: 50 grams (optional)
Preparation Time:
- Preparation: 20 minutes
- Cooking: 45 minutes to an hour
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375°F (190°C).
- Season the chicken breast with salt and pepper.
- Rub the chicken with olive oil and place in a baking dish.
- Add the garlic, rosemary, and butter on top of the chicken.
- Pour the chicken stock or broth into the baking dish.
- If using pore mushrooms, add them to the dish as well.
- Cover the baking dish with foil and bake for 30 minutes.
- Remove the foil and continue baking for another 15 to 20 minutes, until the chicken is golden and cooked through.
- Let the chicken rest for 5-10 minutes before serving.
Nutritional Information:
(Per serving - assuming equal portions for 8 people)
Calories: Approximately 400-500 calories per serving (depending on the amount of added fats and seasonings)
Fat: 20-30g (saturated fat, monounsaturated fat, and polyunsaturated fat)
Protein: About 35-45g per serving
Carbohydrates: From chicken stock or broth and any added seasonings
Fiber: From vegetables and mushrooms (if added)
Dish Characteristics:
- The dish combines the flavors of garlic, rosemary, and chicken, resulting in a rich and savory dish.
- The use of chicken stock or broth enhances the flavor and makes the dish more substantial.
- The dish can be made more luxurious by adding pore mushrooms, which provide a unique texture and flavor profile.
- The dish is suitable for American taste as it combines traditional flavors with a modern cooking technique.
User Comments:
- "The chicken was very tender and juicy."
- "The flavor combination of garlic and rosemary was excellent."
- "I added pore mushrooms and it really enhanced the dish."
- "The dish was quite filling and satisfying."
- "The preparation was straightforward and the dish came out great."
Special Precautions and Tips:
- Use fresh ingredients for best results. If using dried herbs or spices, make sure to adjust the quantity accordingly.
- Adjust the seasoning according to personal preference. Add more salt or pepper if needed.
- For best results, use a high-quality chicken stock or broth. This will greatly enhance the flavor of the dish.
