Ingredients and Weight:
- Red and green bell peppers: 250 grams each
- Carrots: 200 grams
- Onion: 150 grams
- Celery: 100 grams
- Garlic: 3 cloves
- Salt: 1 tablespoon
- Sugar: 3 tablespoons
- Red wine vinegar: 50 ml
- Oil: 2 tablespoons (for cooking)
Preparation Time:
- Preparation Time: 30 minutes
- Cooking Time: 45 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Prepare the vegetables: clean and cut the bell peppers, carrots, onions, and celery into small pieces.
- In a large pan, heat the oil and add the garlic, cooking until fragrant.
- Add the cut vegetables and cook for about 10 minutes, until they start to become tender.
- Add the salt and sugar, and continue cooking for another 5 minutes.
- Pour the red wine vinegar into the pan and mix well.
- Reduce the heat and let the mixture simmer for about 30 minutes, or until the vegetables are fully cooked and the mixture is thickened.
- Allow the Chow Chow to cool, then transfer to a container and let it cool completely before storing in the refrigerator.
Nutritional Information:
- Calories: Approx. 200 calories per serving (assuming a serving size of about 1 cup)
- Fat: 6 grams
- Carbohydrates: 25 grams
- Protein: 4 grams
- Fiber: 4 grams (approx.)
Dish Characteristics:
- A sweet and sour side dish with a rich flavor profile that pairs well with various meats and game dishes.
- The combination of vegetables offers a variety of textures and colors, making it visually appealing.
- The dish has a unique flavor that is both traditional and modern, appealing to American taste buds.
User Comments:
- "This is an excellent side dish! The combination of flavors is fantastic."
- "I love the sweet and sour taste of this Chow Chow. It pairs perfectly with grilled meats."
- "The texture of the vegetables is just right - not too soft, not too hard."
Special Precautions and Tips:
- Be sure to use fresh vegetables for the best flavor and texture.
- Adjust the seasoning according to your preference, adding more salt or sugar if needed.
- This dish can be stored in the refrigerator for up to a week, making it a great dish to make in advance for meal prep.