Ingredients and Weight:
- Tomatoes: 500 grams (fresh or canned)
- Onion: 1 medium, chopped
- Garlic: 3-4 cloves, crushed
- Extra virgin olive oil: 3 tablespoons
- Dried oregano: 1 teaspoon
- Dried basil: 1 teaspoon
- Salt: ½ teaspoon (according to taste)
- Sugar: 1 teaspoon (optional)
- Black pepper: ¼ teaspoon (ground)
- Chicken broth or water: 2 cups
Preparation Time: 45 minutes (including prep and cooking time)
Cooking Time: 30 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a large saucepan or deep pot, heat the olive oil on medium heat.
- Add the chopped onions and crushed garlic, and cook until the onions are translucent.
- Add the tomatoes, either fresh (chopped into small pieces) or from a can. If using canned tomatoes, make sure to remove excess liquid.
- Add the dried oregano and basil, salt, sugar, and black pepper. Stir well.
- Simmer the sauce on low heat for about 20-25 minutes, or until the sauce thickens and becomes rich in flavor.
- Add chicken broth or water to adjust the thickness and taste.
- Allow the sauce to cool slightly before serving with your favorite pasta dish.
Nutritional Information:
- Calories: Approx. 200 per serving (depending on the amount of oil used and other factors)
- Carbohydrates: Tomatoes are a good source of carbs.
- Fat: Mainly from olive oil.
- Protein: From the tomatoes and chicken broth.
Dish Characteristics:
- Rich and flavorful, with a perfect balance of acidity and sweetness.
- The sauce is hearty and goes well with all types of pasta dishes.
- The addition of fresh ingredients like oregano and basil enhances the flavor profile.
User Comments:
- "This is the best marinara sauce I've ever made! The flavor is so rich and authentic."
- "I love how easy this recipe is to make, yet the sauce is so delicious."
- "The addition of sugar really balances out the acidity of the tomatoes, making it perfect for my taste."
Special Precautions and Tips:
- Use fresh ingredients for best results. If using canned tomatoes, make sure to choose a good quality brand.
- Adjust the seasoning according to your taste. Some people might prefer more salt or sugar.
- This sauce can be made in advance and stored in the refrigerator for up to a week. Reheat before serving.
