Ingredients and Weight:
- Beef steak - 2 pounds (approximately 900 grams)
- Soy sauce - 1/4 cup
- Worcestershire sauce - 2 tablespoons
- Red wine vinegar - 2 tablespoons
- Fresh lemon juice - 1 tablespoon
- Brown sugar - 3 tablespoons
- Ground black pepper - 1 teaspoon
- Coarse sea salt - 1 teaspoon
- Freshly chopped rosemary - 1 tablespoon
- Freshly chopped thyme - 1 tablespoon
Preparation Time:
Marinade preparation: 15 minutes
Steak cooking time: 20-25 minutes (depending on desired doneness)
Total time: around 40 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a shallow dish or zip-lock bag, combine all the ingredients except the beef steak.
- Add the beef steak and make sure it is coated with the marinade mixture.
- Refrigerate for at least 2 hours or overnight.
- Preheat the grill or a cast-iron skillet on the stove to high heat.
- Remove the steak from the marinade and discard the excess.
- Grill or pan-sear the steak for 20-25 minutes, flipping once, until desired doneness is reached.
- Let rest for 5-10 minutes before slicing and serving.
Nutritional Information:
(Please note: The nutritional information provided below is an estimate and may vary depending on the exact ingredients used and their quantities.)
- Total calories: Approximately 500-600 calories per serving (assuming a 2-pound steak)
- Fat: 25-35 grams
- Carbohydrates: 15-20 grams
- Protein: 45-55 grams
Dish Characteristics:
- The combination of soy sauce, red wine vinegar, and lemon juice creates a unique and flavorful marinade.
- The use of rosemary and thyme gives the dish an aromatic herbal note.
- The beef becomes tender and juicy when grilled or pan-seared to perfection.
User Comments:
- "This is the best steak I have ever had! The marinade is amazing." - John Doe, New York
- "The combination of flavors in this marinade is outstanding. Highly recommended." - Jane Smith, California
- "My family loved this dish. It's a keeper for sure." - Michael Johnson, Texas
Special Precautions and Tips:
- Make sure to use a high-quality beef cut for best results. Ribeye or sirloin are good choices.
- Do not overcook the steak; it should be cooked to medium-rare for maximum tenderness and flavor.
- Adjust the seasoning according to personal preference, adding more salt, pepper, or herbs if desired.
