Ingredients and Weight:
- 4 large cabbage leaves
- 1 pound lean ground beef
- 1 cup cooked white rice
- 1 small onion, chopped
- 1 egg
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup tomato sauce
- 2 cups water
Preparation Time:
- Preparation: 30 minutes
- Cooking: 45 minutes
- Total: 75 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 375°F.
- Bring a pot of water to a boil and add the cabbage leaves. Allow them to cook for a few minutes until tender, then remove and let them cool.
- In a bowl, mix the ground beef, cooked rice, chopped onion, egg, salt, and pepper. Mix well.
- On a clean surface, lay out the cooled cabbage leaves and place the meat mixture on each leaf, rolling them to enclose the filling.
- Place the rolls in a baking dish and pour the tomato sauce over them.
- Add the water to the baking dish and cover with foil.
- Bake for 30-40 minutes or until the rolls are cooked through and the sauce is bubbling.
Nutritional Information:
(Please note that these values are estimated and may vary depending on the exact ingredients used.)
- Calories: Approximately 350 calories per serving (assuming 2 rolls per person)
- Fat: 15g
- Carbohydrates: 25g
- Protein: 28g
Dish Characteristics:
- The combination of cabbage and tomato sauce gives it a unique flavor that Americans would love.
- The meat filling is a perfect blend of flavors and textures.
- It's a hearty dish that's perfect for colder weather.
User Comments:
- "These cabbage rolls were amazing! The flavor was so rich and the meat filling was delicious."
- "I loved the combination of flavors in this dish. It's a great way to enjoy cabbage."
- "This dish was a hit with my family. The cabbage rolls were well-seasoned and the tomato sauce added a great touch."
Special Precautions and Tips:
- Be sure to use lean ground beef to reduce fat content.
- Do not overstuff the cabbage leaves; this can make them difficult to roll and cook through.
- Adjust the seasoning according to your taste preferences.
