Bionicos (Mexican Fruit Bowls)

Ingredients and Weight:

• 1 cup all-purpose flour
• ½ cup sugar
• ½ teaspoon baking powder
• ½ cup vegetable oil
• 1 egg
• 1 teaspoon vanilla extract
• ½ cup water
• 3 ripe mangoes, peeled and diced
• 2 cups fresh strawberries, hulled and halved
• 1 cup fresh blueberries
• 1 cup chilled guava juice or nectar

Preparation Time: 45 minutes (includes preparation and baking time)

Cooking Time: 20-25 minutes

Difficulty Level: Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Preheat the oven to 350°F.
2. In a mixing bowl, combine flour, sugar, and baking powder.
3. In another bowl, whisk together the vegetable oil, egg, vanilla extract, and water until well mixed.
4. Add the liquid mixture to the dry ingredients and mix until a smooth dough forms.
5. Roll the dough into small balls and place on a baking sheet.
6. Flatten the dough balls slightly with your fingers or a spoon.
7. Bake for 15-20 minutes or until lightly golden.
8. Allow to cool completely on a wire rack.
9. In a large bowl, combine diced mangoes, strawberries, and blueberries.
10. Pour chilled guava juice or nectar over the fruit mixture and toss gently to combine.
11. Spoon the fruit mixture into the cooled Bionicos (Mexican Fruit Bowls).

Nutritional Information: (Per serving) Calories: 350, Fat: 16g, Carbohydrates: 55g, Protein: 4g, Fiber: 4g

Dish Characteristics:

• A sweet and savory combination of fruits and a unique pastry shell.
• The dish showcases the flavors of Mexico with a blend of tropical fruits and traditional baking techniques.
• The chilled guava juice or nectar adds a refreshing touch to the already delicious fruit mixture.

User Comments:

1. "The pastry shell was crispy and not too sweet, which allowed the flavors of the fruit to shine."
2. "The combination of fruits was refreshing and perfect for a summer dessert."
3. "The dish was unique and not something I've tried before, but it was delicious!"

Special Precautions and Tips:

• Be sure to use ripe mangoes for the best flavor and texture.
• Adjust the amount of guava juice or nectar according to your preference for a more or less sweet dish.
• Store leftover Bionicos in an airtight container in the refrigerator for up to 2 days.