Black Bean and Corn Salad

Ingredients and Weight:

• 1 (15-ounce) can black beans, rinsed and drained
• 1 (15-ounce) can corn, drained
• 1 red bell pepper, diced (about 1 cup)
• 1 green bell pepper, diced (about 1 cup)
• 1 red onion, diced (about 1 cup)
• 1 jalapeño pepper, minced (about 1 tablespoon)
• 1/2 cup chopped fresh cilantro
• 1 lime, zested and juiced
• 1 tablespoon olive oil
• 1 teaspoon ground cumin
• 1/2 teaspoon chili powder
• Salt and pepper to taste

Preparation Time:

15 minutes

Cooking Time:

None

Difficulty Level:

1 (Simple)

Preparation Method Steps:

1. Combine all the ingredients in a large bowl.
2. Toss to coat.
3. Serve immediately or refrigerate for later.

Nutritional Information:

Per serving (1 cup):

• Calories: 180
• Fat: 5 grams
• Carbohydrates: 30 grams
• Protein: 10 grams

Dish Characteristics:

• Fresh and flavorful
• Vibrant colors
• Perfect for a light lunch or side dish
• Easy to customize with different ingredients

User Comments:

• "This salad is so refreshing and delicious. I love the combination of the black beans and corn."
• "I made this salad for a party and it was a huge hit. Everyone asked for the recipe."
• "This is a great way to use up leftover black beans and corn. I'll definitely be making it again."

Special Precautions and Tips:

• Use fresh, ripe ingredients for the best flavor.
• If you don't like spicy food, omit the jalapeño pepper.
• You can add other vegetables to this salad, such as tomatoes, zucchini, or carrots.
• Serve this salad with your favorite dressing, such as a vinaigrette or ranch dressing.