Ingredients and Weight:
- Black Beans: 2 cups (350 grams)
- Corn Tortillas: 8 pieces
- Ground Beef: 1 pound (454 grams)
- Red Onion: 1 medium (about 150 grams)
- Avocado: 1 (about 100 grams)
- Fresh Cilantro: 1 bunch
- Lime Juice: 2 tablespoons
- Salsa: 1/4 cup (60 grams)
- Salt and Pepper: to taste
- Vegetable Oil: for frying
Preparation Time:
- Preparation: 20 minutes
- Cooking: 30 minutes
- Total: 50 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- In a large pot, cook the black beans with water until tender. Drain and set aside.
- In a pan, cook the ground beef until browned and cooked through. Season with salt and pepper. Set aside.
- Slice the red onion and avocado into small pieces. Chop the cilantro.
- In a bowl, combine the cooked black beans, ground beef, red onion, avocado, and cilantro. Add lime juice and salsa, mix well.
- Heat vegetable oil in a frying pan. Fry the corn tortillas for a minute or two on each side, until crispy.
- Top each crispy tortilla with the black bean filling. Serve immediately.
Nutritional Information:
(Based on average values; varies depending on specific ingredients used)
- Calories: Approx. 500 per serving (8 servings total)
- Fat: 28 grams
- Carbohydrates: 42 grams
- Protein: 25 grams
Dish Characteristics:
- A unique blend of flavors with the combination of black beans, fresh ingredients, and a crispy tortilla base.
- A hearty dish that pairs well with a variety of beverages, especially cold beer or a glass of lime juice.
User Comments:
- "The black bean filling was so flavorful and the tortillas added a nice crunch."
- "A unique dish that combines my love for Mexican flavors with the rich taste of black beans."
- "A great dish for a casual gathering with friends."
Special Precautions and Tips:
- Make sure to use fresh ingredients for best results.
- Adjust the heat of the frying oil to avoid burning the tortillas.
- If you want to make this dish vegetarian, you can skip the ground beef and increase the amount of black beans in the filling.
