Black Pepper Gravy

Ingredients and Weight:

1. Beef tenderloin - 1 kg (2.2 pounds)
2. Black pepper - 2 tablespoons
3. Garlic - 5 cloves, crushed
4. Onion - 1 large, chopped
5. Vegetable oil - 3 tablespoons
6. Beef stock or broth - 500 ml (1 cup)
7. Salt and sugar - to taste
8. Fresh cream or milk - 100 ml (½ cup) (optional)

Preparation Time: 45 minutes (includes preparation and cooking time)

Cooking Time: 30 minutes

Difficulty Level: Level 3 (Moderate difficulty)

Preparation Method Steps:

1. In a large pot, heat the vegetable oil over high heat.
2. Add the crushed garlic and chopped onion, and cook until softened and fragrant.
3. Add the black pepper and stir for a minute.
4. Place the beef tenderloin in the pot and brown it on all sides.
5. Pour the beef stock or broth into the pot and bring to a boil.
6. Reduce the heat to medium-low and let it simmer for about 20 minutes or until the beef is cooked through.
7. Remove the beef and keep it warm.
8. Strain the cooking liquid into a saucepan and bring it to a boil again.
9. Add fresh cream or milk (if using) and season with salt and sugar to taste.
10. Simmer for another 5 minutes, or until the gravy becomes slightly thickened and fragrant.
11. Serve the gravy over the beef tenderloin or with other dishes as desired.

Nutritional Information: (Per serving, assuming 8 total servings) Calories: approximately 400 calories Fat: 20 grams Carbohydrates: 10 grams Protein: 35 grams

Dish Characteristics:

• Rich and flavorful black pepper gravy with a slightly spicy kick.
• The gravy has a creamy texture and is perfect for serving with meat or poultry dishes.
• A traditional yet creative dish that will complement any meal.

User Comments:

1. "This black pepper gravy is excellent! The flavor is unique and goes well with beef."
2. "The gravy is creamy and not too spicy, which I like. It makes a great dish for a special meal."
3. "I added more black pepper for a spicier kick, and it was delicious! This recipe is a keeper."

Special Precautions and Tips:

• Adjust the amount of black pepper according to your preference for spiciness.
• If you want a thicker gravy, you can use corn starch or flour to thicken it towards the end of cooking.
• Ensure to use high-quality beef stock or broth to enhance the flavor of the gravy.