Ingredients and Weight:
- 8 pieces of large tortilla wraps
- 500g lean bacon (chopped)
- 2 ripe avocados (sliced)
- 2 heads of iceberg lettuce (shredded)
- 1 bunch of fresh chives (chopped)
- 2 tablespoons of olive oil
- Salt and pepper to taste
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 15 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375°F.
- Line a baking sheet with parchment paper.
- Arrange the chopped bacon on the baking sheet and bake for 10-12 minutes or until crispy.
- In the meantime, prepare the other ingredients. Slice the avocados and shred the iceberg lettuce. Chop the fresh chives.
- Once the bacon is cooked, remove from the oven and set aside to cool.
- Lay out the tortilla wraps on a clean work surface.
- Evenly distribute the lettuce, avocado, and chives on each tortilla wrap.
- Top with the cooked bacon.
- Roll up the tortilla wraps tightly and secure with toothpicks or secure with a piece of string.
- Serve immediately or wrap in aluminum foil and keep warm in the oven until ready to serve.
Nutritional Information:
- Calories: Depending on the exact ingredients used, the calories will vary. However, a general estimate would be around 300-400 calories per wrap.
- Fat: The dish contains a moderate amount of fat due to the bacon and avocado.
- Carbohydrates: The tortilla wraps are the main source of carbohydrates.
- Protein: The bacon and tortilla wraps provide a good source of protein.
Dish Characteristics:
- A classic American dish with a unique twist on the traditional BLT sandwich.
- The combination of crispy bacon, fresh lettuce, creamy avocado, and flavorful chives creates a flavorful and satisfying dish.
- The use of tortilla wraps adds a different texture and makes it a fun and easy-to-eat dish.
User Comments:
- "The BLT Wraps were delicious! The combination of flavors was spot on."
- "I loved the addition of fresh chives, it added a unique flavor to the dish."
- "The wraps were easy to make and were a hit with my family."
Special Precautions and Tips:
- Make sure to use lean bacon to reduce the fat content of the dish.
- Adjust the amount of lettuce, avocado, and chives according to personal preference.
- Use fresh ingredients for best results. If not available, frozen or canned options can be used as a substitute.