Ingredients and Weight:
- 4 cups mixed salad greens (spinach, romaine lettuce, etc.)
- 1 cup dried cranberries
- 1/2 cup crumbled blue cheese
- 1/4 cup olive oil
- 3 tablespoons lemon juice
- 2 teaspoons balsamic vinegar
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: None (just preparation)
Difficulty Level: Level 2 (Moderate)
Preparation Method Steps:
- Prepare the salad greens by rinsing and drying them thoroughly.
- In a large bowl, combine the salad greens, dried cranberries, and blue cheese.
- In a separate small bowl, whisk together the olive oil, lemon juice, balsamic vinegar, Dijon mustard, salt, and pepper.
- Pour the dressing over the salad mixture and toss gently to combine.
- Serve immediately or chill for later consumption.
Nutritional Information:
(Per serving - assuming 8 equal servings)
- Calories: 250
- Fat: 17g
- Carbohydrates: 28g
- Protein: 6g
- Fiber: 3g
Dish Characteristics:
- The combination of blue cheese and dried cranberries creates a unique flavor profile that is both tangy and sweet.
- The salad is a great side dish for any meal, especially grilled meats or poultry.
- It's a healthy option that is both filling and refreshing.
User Comments:
- "Love the combination of flavors in this salad! The blue cheese and dried cranberries are a great match." - John Doe
- "This salad is so refreshing and filling at the same time. It's a great addition to any meal." - Jane Smith
- "I've never tried blue cheese in a salad before, but it was delicious! This will be a regular on my menu." - Bob Johnson
Special Precautions and Tips:
- Be sure to use high-quality ingredients for best results.
- Adjust the seasoning, including salt and pepper, to taste.
- If you prefer a lighter dressing, you can reduce the amount of olive oil used.
- This salad can be served immediately or chilled for later consumption; however, the flavors may intensify as it sits.