Blueberry-Yogurt Popsicles

Ingredients and Weight:

• 2 cups fresh or frozen blueberries
• 2 cups plain Greek yogurt
• 1/2 cup honey
• 1 tablespoon lemon juice
• 1/4 teaspoon vanilla extract

Preparation Time:

15 minutes

Cooking Time:

2-3 hours freezing time

Difficulty Level:

1 (Simple)

Preparation Method Steps:

1. In a blender or food processor, combine blueberries, yogurt, honey, lemon juice, and vanilla extract. Blend until smooth.
2. Pour the mixture into popsicle molds.
3. Freeze for at least 2-3 hours, or until solid.

Nutritional Information (per popsicle):

• Calories: 100
• Fat: 1g
• Carbohydrates: 20g
• Protein: 5g

Dish Characteristics:

• Refreshing and tangy with a sweet blueberry flavor
• Perfect for summer parties or as a healthy snack
• Rich in antioxidants and probiotics

User Comments:

• "These popsicles are so delicious and refreshing! I love the tangy blueberry flavor."
• "I made these for my kids, and they absolutely loved them. They're a great way to get them to eat fruit."
• "These popsicles are so easy to make and perfect for a hot summer day."

Special Precautions and Tips:

• If you don't have popsicle molds, you can use small paper cups or ice cube trays.
• To remove the popsicles from the molds, run them under warm water for a few seconds.
• You can add other fruits or flavors to the popsicles, such as raspberries, strawberries, or pineapple.