Bopis Dish

Ingredients and Weight:

1. Beef tenderloin (800 grams)
2. Port wine (1 cup)
3. Beef stock (2 cups)
4. Onion (1 large, chopped)
5. Garlic (3 cloves, minced)
6. Fresh thyme (1 sprig)
7. Salt and pepper (to taste)
8. All-purpose flour (1/2 cup)
9. Vegetable oil (for frying)

Preparation Time:

• Preparation: 30 minutes
• Cooking: 1 hour 30 minutes
• Total: 2 hours

Difficulty Level: Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Preheat the oven to 375°F.
2. In a large frying pan, fry the beef tenderloin in vegetable oil until browned on all sides. Remove and set aside.
3. Add the chopped onions and minced garlic to the same pan and cook until softened.
4. Return the beef to the pan, add the port wine and let it simmer for a few minutes.
5. Pour the beef stock into the pan and add the fresh thyme. Season with salt and pepper.
6. Cover the pan and transfer to the preheated oven for about an hour or until the beef is tender and cooked through.
7. Remove from the oven and let it cool for a bit before slicing into pieces.
8. Serve with a sprinkle of all-purpose flour to enhance the flavor and texture.

Nutritional Information: (Please note that these are estimated values and may vary depending on specific ingredients used.)

• Calories: Approx. 600 per serving (based on 8 servings)
• Protein: 40 grams
• Fat: 25 grams (including saturated fat)
• Carbohydrates: 30 grams
• Fiber: 3 grams

Dish Characteristics:

• Rich and flavorful, with a perfect balance of sweet, savory, and herby notes.
• The beef is tender and cooked to perfection, providing a satisfying meat experience.
• The dish has a sophisticated flavor profile that Americans are likely to enjoy.

User Comments:

1. "The beef was so tender and juicy! The port wine gave it a great flavor."
2. "This dish was a hit at my dinner party! Guests loved the combination of flavors."
3. "The preparation was straightforward, and the dish was a pleasure to serve."

Special Precautions and Tips:

• Use a high-quality beef tenderloin for best results.
• Port wine can be replaced with red wine if not available.
• Adjust seasoning according to personal preference.