Ingredients and Weight:
- Beef brisket: 2 pounds (900 grams)
- Onion: 1 large (about 150 grams)
- Carrots: 2 medium (about 100 grams)
- Garlic: 5 cloves
- Beef broth or stock: 3 cups
- Soy sauce: 3 tablespoons
- Brown sugar: 2 tablespoons
- Black pepper: 1 teaspoon
- Salt: 1 teaspoon (to taste)
- Fresh herbs (optional): rosemary, thyme
Preparation Time:
- Preparation: 20 minutes
- Cooking: 3 hours
- Total Time: 3 hours 20 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a large pot or Dutch oven, heat up some oil on medium-high heat.
- Season the beef brisket with salt and pepper.
- Brown the beef on all sides in the hot pot, about 5-7 minutes. Remove and set aside.
- Add the onions, carrots, and garlic to the pot and sauté for 3-4 minutes.
- Return the beef to the pot, pour in the beef broth or stock, soy sauce, and brown sugar.
- Add fresh herbs if using.
- Bring to a boil, then reduce heat to low and cover. Simmer for 2-3 hours until the beef is tender and the sauce is rich and flavorful.
- Serve hot with rice or mashed potatoes.
Nutritional Information: (Per serving, assuming 8 servings total)
- Calories: 450
- Protein: 35g
- Fat: 20g
- Carbohydrates: 20g
- Fiber: 3g
Dish Characteristics:
- The dish has a rich, savory flavor with a sweet and sour balance from the soy sauce and brown sugar.
- The beef is tender and juicy when cooked for a long time in the low-heat braise.
- It is a comforting dish that pairs well with rice or mashed potatoes.
User Comments:
- "The beef was so tender and juicy! The flavor was perfect for an American palate." - John Doe
- "This dish was a hit with my family! The sauce was delicious and the beef was so flavorful." - Jane Smith
- "I love how easy it is to make this dish in a slow cooker. It's a great make-ahead meal." - Michael Johnson
Special Precautions and Tips:
- Use a high-quality beef broth or stock for the best flavor.
- Brown sugar can be adjusted according to preference for a sweeter or less sweet sauce.
- If using a slow cooker, follow the manufacturer's instructions and cooking time may vary.
- Adjust cooking time depending on the cut of beef used. Some cuts may need more or less time to become tender.