Ingredients and Weight:
- 1 cup all-purpose flour
- 1/2 cup wheat bran cereal
- 1/3 cup sugar
- 1/4 cup vegetable oil or melted butter
- 1 large egg
- 1/2 cup milk or yogurt
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1 cup mixed fresh or dried fruits (such as blueberries, cherries, or apples)
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 20-25 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375°F (190°C).
- In a large bowl, combine the flour, wheat bran cereal, sugar, baking powder, baking soda, and salt. Mix well.
- In a separate bowl, whisk together the egg, oil/butter, milk/yogurt, and mixed fruits.
- Make a well in the center of the dry ingredients and pour the wet ingredients into the well. Stir gently until just combined.
- Spoon the batter into muffin cups, filling them about 3/4 full.
- Bake for 20-25 minutes or until a toothpick inserted into the center of a muffin comes out clean.
- Let cool for a few minutes before removing from the cups and serving.
Nutritional Information:
(Based on the provided ingredients and average nutrition facts)
Each muffin contains approximately 250 calories, 10g protein, 35g carbohydrates, and 10g fat.
Dish Characteristics:
- Bran cereal adds a unique texture and health benefits.
- The combination of fresh or dried fruits gives a sweet and tart flavor.
- The muffins are moist and have a slightly grainy texture due to the wheat bran cereal.
User Comments:
- "These muffins are so delicious! The combination of flavors is perfect."
- "I love the addition of wheat bran cereal, it gives the muffins a unique texture."
- "These are great for a healthy breakfast or snack."
- "I used fresh blueberries and they were so juicy in the muffins."
- "I will definitely make these again!"
Special Precautions and Tips:
- Be sure to use fresh or dried fruits that are in season for the best flavor.
- For a more intense flavor, use high-quality chocolate chips or chopped nuts in addition to the mixed fruits.
- Use good quality vegetable oil or melted butter for better taste and texture.
