Ingredients and Weight:
- 8 large eggs
- 1 cup (125g) all-purpose flour
- 1/2 cup (125ml) milk
- 4 slices of bacon, cooked and chopped
- 1/2 cup (50g) chopped green bell peppers
- 1/4 cup (50g) chopped ham or ham chunks
- 1 tablespoon salt
- 1 tablespoon pepper (or desired seasoning)
- Nonstick cooking spray or vegetable oil for greasing the muffin tin
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 30 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 375°F (190°C).
- In a large bowl, mix eggs, flour, milk, bacon, bell peppers, ham, salt, and pepper until well combined.
- Grease a muffin tin with nonstick cooking spray or vegetable oil.
- Pour the mixture into the muffin tin, filling each muffin cup about 3/4 full.
- Place in the preheated oven and bake for 25-30 minutes or until the muffins are golden brown and cooked through.
- Remove from the oven and let cool for a few minutes before serving.
Nutritional Information:
- Calories: Each muffin contains approximately 250 calories.
- Protein: 15g
- Fat: 12g
- Carbohydrates: 25g
- Fiber: 2g (depending on ingredients used)
Dish Characteristics:
- These muffins are a great way to start the day, providing a combination of protein and carbs.
- The addition of bacon and bell peppers gives them a savory flavor that Americans often enjoy.
- The muffins are easy to make ahead and can be served hot or cold.
User Comments:
- "These muffins were a hit with my family! The combination of flavors was excellent."
- "I made these for a breakfast party and they were a big hit. Easy to make and very tasty."
- "Great way to start the day! The muffins were moist and flavorful."
Special Precautions and Tips:
- Make sure to cook the bacon ahead of time and chop it up before mixing with the other ingredients.
- Adjust the seasoning according to your taste preference.
- These muffins can be made in advance and stored in an airtight container for up to 3 days. Reheat before serving if desired.
