Ingredients and Weight:
- 12 (6-inch) corn tortillas
- 1 pound breakfast sausage, cooked and crumbled
- 1 (12-ounce) package shredded cheddar cheese
- 1 (16-ounce) can black beans, rinsed and drained
- 1 (15-ounce) can corn, drained
- 1/2 cup diced bell peppers
- 1/2 cup diced onions
- 1 (10-ounce) can diced tomatoes with green chilies, undrained
- 1 cup salsa
- 1 cup grated Monterey Jack cheese
- Salt and black pepper to taste
Preparation Time:
15 minutes
Cooking Time:
30 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- Preheat oven to 375°F (190°C).
- Spread a thin layer of salsa in the bottom of a 9x13 inch baking dish.
- Place a tortilla in the baking dish and spread a portion of the breakfast sausage, cheddar cheese, black beans, corn, bell peppers, onions, and tomatoes down the center.
- Roll up the tortilla and place it seam-side down in the baking dish.
- Repeat steps 3-4 with the remaining ingredients.
- Pour the remaining salsa over the enchiladas and sprinkle with Monterey Jack cheese.
- Cover with aluminum foil and bake for 20-25 minutes, or until the cheese is melted and the enchiladas are hot and bubbly.
- Let cool for a few minutes before slicing and serving.
Nutritional Information:
- Calories: 450 per serving
- Fat: 20g
- Saturated fat: 8g
- Cholesterol: 70mg
- Sodium: 1100mg
- Carbohydrates: 40g
- Dietary fiber: 5g
- Sugar: 10g
- Protein: 25g
Dish Characteristics:
- Savory and satisfying breakfast option
- Perfect for weekends or special occasions
- Can be customized to suit individual preferences
- Easy to make ahead and reheat for a quick meal
User Comments:
- "These breakfast enchiladas were a hit with the whole family!"
- "The combination of flavors was perfect, and the tortillas were so soft and tender."
- "I love that I can make these ahead of time and have a delicious breakfast ready in no time."
Special Precautions and Tips:
- To make a vegetarian version, omit the breakfast sausage and add extra beans or vegetables.
- For a spicier dish, use a hotter salsa or add diced jalapeños.
- Serve with your favorite toppings, such as salsa, sour cream, or guacamole.