Ingredients and Weight:
- Tortillas: 8 (small)
- Scrambled Eggs: 2 cups
- Sliced Ham: 1/2 pound
- Salsa: 1/4 cup
- Avocado: 1, diced
- Cheddar Cheese: 1/2 cup, shredded
- Butter: 2 tablespoons for frying
- Salt and Pepper: to taste
Preparation Time:
- Preparation Time: 30 minutes
- Cooking Time: 15 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a bowl, scramble the eggs with a little salt and pepper. Set aside.
- In a frying pan, melt butter and cook the scrambled eggs until fully cooked. Remove and set aside.
- In the same pan, add the diced avocado and cook for a few minutes until slightly softened. Remove and set aside.
- Warm the tortillas on a clean frying pan or in the microwave.
- On each tortilla, spread some scrambled eggs, ham slices, diced avocado, and shredded cheese. Add a spoonful of salsa on top.
- Serve immediately.
Nutritional Information:
(Based on average values; may vary depending on actual ingredients used)
- Calories: Approximately 400-500 calories per serving (assuming a small tortilla is about 100 calories)
- Fat: 25-30g
- Carbohydrates: 30-40g
- Protein: 20-25g
Dish Characteristics:
- A typical American breakfast dish that is both hearty and tasty.
- The combination of scrambled eggs, ham, and cheese makes it a satisfying meal.
- The use of tortillas gives it a unique Mexican touch.
User Comments:
- "Love the combination of flavors! The avocado adds a fresh touch."
- "This is a great way to start the day! The tortillas are a nice change from regular bread."
- "The salsa gives it a nice kick. Would recommend adding more if desired."
Special Precautions and Tips:
- Make sure to use fresh ingredients for best results.
- Adjust the amount of salsa based on personal preference.
- If desired, you can add other toppings like black beans or bacon bits for added flavor and texture.
