Broccoli Cauliflower Casserole

Ingredients and Weight:

• 1 head (about 1 pound) cauliflower, chopped
• 1 head (about 1 pound) broccoli, chopped
• 1/2 cup chopped onion
• 1/2 cup chopped green bell pepper
• 1 cup grated cheddar cheese
• 1 cup grated Monterey Jack cheese
• 1/2 cup melted butter
• 1/4 cup all-purpose flour
• 3 cups milk
• 1 teaspoon McCormick Garlic Salt
• 1/2 teaspoon McCormick Black Pepper
• 1/4 cup bread crumbs (optional)

Preparation Time:

15 minutes

Cooking Time:

30-35 minutes

Difficulty Level:

2 (Easy)

Preparation Method Steps:

1. Preheat oven to 350°F (175°C).
2. In a large bowl, combine the broccoli, cauliflower, onion, and green pepper.
3. In a medium saucepan, melt the butter over medium heat. Whisk in the flour and cook for 1 minute, stirring constantly.
4. Gradually whisk in the milk. Bring to a simmer and cook until thickened, about 5 minutes, stirring constantly.
5. Stir in the cheese, salt, and pepper.
6. Pour the cheese sauce over the vegetables.
7. If desired, sprinkle the bread crumbs on top.
8. Bake for 30-35 minutes, or until bubbly and heated through.

Nutritional Information:

• Calories: 270
• Fat: 15g
• Cholesterol: 50mg
• Sodium: 500mg
• Carbohydrates: 25g
• Protein: 20g

Dish Characteristics:

• Creamy and cheesy
• Crunchy topping (optional)
• Hearty and filling
• Perfect for a side dish or main course

User Comments:

• "This casserole is a crowd-pleaser! It's easy to make and always turns out delicious."
• "I love the combination of broccoli and cauliflower. It's a great way to get your veggies in."
• "The crunchy topping adds a nice textural element."
• "I like to serve this casserole with a side salad and crusty bread."
• "This is a classic dish that never disappoints."

Special Precautions and Tips:

• To save time, you can use pre-cut vegetables.
• If you don't have bread crumbs, you can use crushed crackers or tortilla chips.
• Be careful not to overcook the casserole, as it can become dry.