Cauliflower Fiesta Salad

Ingredients and Weight:

• 1 head of cauliflower, chopped (500g)
• 1 head of broccoli, chopped (400g)
• 1 red onion, chopped (150g)
• 1 cup shredded carrots (100g)
• 1/2 cup chopped celery (50g)
• 1/2 cup roasted corn kernels (60g)
• 1/2 cup crumbled feta cheese (50g)
• 1/4 cup chopped fresh cilantro (10g)

Preparation Time:

15 minutes

Cooking Time:

None

Difficulty Level:

1 (Simple)

Preparation Method Steps:

1. In a large bowl, combine the cauliflower, broccoli, red onion, carrots, celery, and corn.
2. In a separate bowl, whisk together the olive oil, lemon juice, cumin, paprika, salt, and pepper.
3. Pour the dressing over the salad and toss to combine.
4. Sprinkle with feta cheese and cilantro.

Nutritional Information:

• Calories: 220
• Fat: 10g
• Carbohydrates: 25g
• Protein: 10g

Dish Characteristics:

• Vibrant and colorful
• Crunchy and refreshing
• Savory and tangy

User Comments:

• "This salad is so delicious and refreshing. The flavors are perfectly balanced."
• "I love the crunchy texture of the cauliflower and broccoli."
• "The feta cheese adds a nice salty touch."
• "I've made this salad several times and it's always a hit with my guests."
• "It's a great way to get your daily dose of vegetables."

Special Precautions and Tips:

• Make sure to wash the vegetables thoroughly before preparing.
• You can roast the corn kernels yourself for a smokier flavor.
• If you don't have fresh cilantro, you can use dried cilantro instead.