Ingredients and Weight:
- 2 heads broccoli (1.5 pounds), chopped
- 1 pound bacon, cooked and crumbled
- 1 cup chopped red onion
- 1/2 cup chopped sunflower seeds
- 1/2 cup chopped raisins
- 1/2 cup shredded cheddar cheese
- 1/4 cup chopped fresh parsley
Dressing Ingredients:
- 1 cup mayonnaise
- 1/2 cup sour cream
- 1/4 cup sugar
- 2 tablespoons apple cider vinegar
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Preparation Time:
Cooking Time:
- 10 minutes (for cooking the bacon)
Difficulty Level:
Preparation Method Steps:
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Place the broccoli on the prepared baking sheet and roast for 10-12 minutes, or until tender but still slightly firm.
- While the broccoli is roasting, cook the bacon in a large skillet over medium heat until crispy. Set aside on paper towels to drain.
- In a large bowl, combine the roasted broccoli, cooked bacon, red onion, sunflower seeds, raisins, cheddar cheese, and parsley.
- In a separate bowl, whisk together the dressing ingredients.
- Pour the dressing over the broccoli salad mixture and toss to coat.
Nutritional Information:
- Calories: 250 per serving
- Fat: 15 grams
- Carbohydrates: 20 grams
- Protein: 10 grams
Dish Characteristics:
- Fresh and flavorful
- Balanced sweetness and acidity
- Crunchy and creamy textures
User Comments:
- "This salad is a crowd-pleaser! It's easy to make and always gets rave reviews."
- "The combination of roasted broccoli, bacon, and sweet raisins is simply divine."
- "I love that this salad is so versatile. You can add or omit ingredients to suit your taste."
- "The dressing is perfect - tangy and creamy without being too heavy."
- "This salad is a great way to get your daily dose of vegetables without feeling like you're eating something boring."
Special Precautions and Tips:
- If you don't have time to roast the broccoli, you can use fresh broccoli florets instead.
- You can use any type of bacon you like, but thick-cut bacon will provide more flavor.
- If you don't have sunflower seeds, you can substitute another type of nut or seed, such as almonds or walnuts.
- This salad can be made ahead of time and refrigerated for up to 3 days. Just be sure to stir it well before serving.