Ingredients and Weight:
- 1 pound (450g) skin-on salmon fillets
- 6 cloves garlic, minced
- 2 tablespoons fresh thyme leaves
- 2 tablespoons fresh parsley leaves
- 1 tablespoon olive oil
- Salt and black pepper to taste
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- Preheat oven to 400°F (200°C).
- Place the salmon fillets in a baking dish lined with parchment paper.
- In a small bowl, combine the garlic, thyme, parsley, olive oil, salt, and pepper.
- Spoon the herb mixture over the salmon fillets.
- Broil for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
Nutritional Information:
- Calories: 250 per serving (4 ounces)
- Protein: 40g
- Fat: 15g
- Carbohydrates: 0g
Dish Characteristics:
- Flaky, tender salmon
- Aromatic and flavorful garlic-herb crust
- Lemon wedge for garnish
- Healthy and delicious
User Comments:
- "This salmon is absolutely delicious! The garlic-herb crust is perfect." - Sarah J.
- "The salmon was so moist and flavorful. I loved the crispy herb crust." - David K.
- "This is my new favorite salmon recipe. It's easy to make and always comes out perfect." - Mary B.
Special Precautions and Tips:
- Be sure not to overcook the salmon, as it will become dry and tough.
- If you don't have fresh herbs, you can use dried herbs instead.
- Serve with your favorite sides, such as roasted vegetables, mashed potatoes, or a green salad.
