Ingredients and Weight:
- 1 pound ground breakfast sausage
- 1 (15 ounce) can black beans, rinsed and drained
- 1 (15 ounce) can corn, drained
- 1 (10 ounce) can diced tomatoes with green chilies, undrained
- 1 (4 ounce) can diced green chilies, undrained
- 1 teaspoon chili powder
- 1/2 teaspoon ground cumin
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 12 corn tortillas (6 inches)
- 1 (12 ounce) container sour cream
- 1 (8 ounce) package shredded cheddar cheese
- 1 (8 ounce) package shredded Monterey Jack cheese
Preparation Time:
15 minutes
Cooking Time:
25 minutes
Difficulty Level:
2 (simple)
Preparation Method Steps:
- Preheat oven to 350°F (175°C).
- In a large skillet, brown the ground breakfast sausage over medium heat. Drain off any excess grease.
- Stir in the black beans, corn, tomatoes, green chilies, chili powder, cumin, salt, and black pepper. Cook for 5 minutes, or until heated through.
- Spread 1/2 cup of the sausage mixture down the center of each tortilla. Roll up the tortillas and place them seam side down in a 13x9 inch baking dish.
- Top with the sour cream, cheddar cheese, and Monterey Jack cheese.
- Bake for 20-25 minutes, or until the cheese is melted and bubbly.
Nutritional Information:
- Calories: 320
- Fat: 15g
- Saturated Fat: 5g
- Cholesterol: 50mg
- Sodium: 520mg
- Carbohydrates: 30g
- Protein: 15g
Dish Characteristics:
- Savory and flavorful
- Filling and satisfying
- Perfect for brunch, lunch, or dinner
User Comments:
- "These enchiladas were a hit with my family! They were so easy to make and tasted delicious."
- "The sausage and bean filling was perfect, and the cheeses melted together perfectly."
- "I loved that these enchiladas were a bit different from the usual Tex-Mex fare."
- "I would definitely recommend these enchiladas to anyone looking for a quick and easy meal that's also packed with flavor."
- "I made these for a brunch party and they were a huge success. Everyone raved about how good they were."
Special Precautions and Tips:
- Be careful not to overfill the tortillas, or they will be difficult to roll up.
- If you don't have a 13x9 inch baking dish, you can use a 12x8 inch dish. The enchiladas may be a bit more crowded, but they will still cook through.
- Serve the enchiladas with your favorite toppings, such as salsa, guacamole, or sour cream.