Ingredients and Weight:
- 1 pound ground turkey (93% lean)
- 1/2 cup Panko breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1/4 cup chopped onion
- 1/4 cup chopped celery
- 1/4 cup chopped green bell pepper
- 1 egg, beaten
- 1/4 cup hot pepper sauce (such as Frank's RedHot)
- 2 tablespoons Worcestershire sauce
- 1 teaspoon ground cumin
- 1 teaspoon garlic powder
- Salt and black pepper to taste
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- Preheat oven to 375°F (190°C).
- In a large bowl, combine the ground turkey, breadcrumbs, Parmesan cheese, onion, celery, green bell pepper, egg, hot pepper sauce, Worcestershire sauce, cumin, garlic powder, salt, and pepper.
- Mix thoroughly until well combined.
- Form the meatloaf mixture into a loaf shape and place in a lightly greased 9x5-inch loaf pan.
- Bake for 50-60 minutes, or until cooked through and an instant-read thermometer inserted into the center reads 165°F (74°C).
- Let the meatloaf rest for 10 minutes before slicing and serving.
Nutritional Information:
- Calories: 240
- Fat: 10g
- Carbohydrates: 15g
- Protein: 25g
Dish Characteristics:
- Savory and spicy
- Tender and juicy
- Easy to make
- Perfect for a casual meal or party
User Comments:
- "This meatloaf was amazing! It had the perfect amount of heat from the hot pepper sauce." - Sarah S.
- "My family loved this recipe. It's so easy to make and it's always a hit." - John G.
- "I made this meatloaf for a party and everyone raved about it. It's definitely going into my recipe rotation." - Mary B.
Special Precautions and Tips:
- If you don't have hot pepper sauce, you can use chili powder or cayenne pepper to taste.
- Serve the meatloaf with your favorite sides, such as mashed potatoes, green beans, or a salad.
- Leftovers can be stored in the refrigerator for up to 3 days.
