Ingredients and Weight:
- 1 pound boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon grated fresh ginger
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon turmeric
- 1/2 teaspoon garam masala
- 1/2 teaspoon cayenne pepper (optional)
- 1 (14 ounce) can diced tomatoes
- 1 (13.5 ounce) can coconut milk
- 1 teaspoon lemon juice
- 1/4 cup chopped fresh cilantro
- Salt and freshly ground black pepper to taste
- 1 package (17.3 ounces) puff pastry sheets, thawed
- 1 egg, beaten
Preparation Time:
15 minutes
Cooking Time:
30 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- Preheat oven to 400°F (200°C).
- Season chicken breasts with salt and pepper. Heat olive oil in a large skillet over medium heat and brown chicken on all sides.
- Remove chicken from skillet and set aside. Add onion, garlic, and ginger to skillet and cook until softened.
- Stir in cumin, coriander, turmeric, garam masala, and cayenne pepper (if using). Cook for 1 minute, stirring constantly.
- Add tomatoes and coconut milk to skillet. Bring to a boil, then reduce heat and simmer for 15 minutes, or until sauce has thickened.
- Stir in lemon juice and cilantro. Season with salt and pepper to taste.
- Return chicken to skillet and cook until heated through.
- On a lightly floured surface, roll out puff pastry to a 12-inch circle. Cut into 8 equal triangles.
- Place a spoonful of chicken mixture in the center of each triangle. Bring corners of dough together and press to seal.
- Place tarts on a baking sheet lined with parchment paper. Brush with beaten egg.
- Bake for 15-20 minutes, or until golden brown and bubbly.
Nutritional Information:
- Serving size: 1 tart
- Calories: 330
- Fat: 15 grams
- Protein: 20 grams
- Carbohydrates: 25 grams
Dish Characteristics:
- Flaky, buttery pastry
- Creamy, flavorful butter chicken filling
- Perfect for parties or appetizers
- Easy to make and adaptable to different tastes
User Comments:
- "These tarts were a huge hit at my party. Everyone loved the combination of flavors." - Sarah M.
- "The pastry was so flaky and the chicken filling was delicious. I will definitely be making these again." - John S.
- "I added some extra spices to the filling to make it a bit spicier. It was perfect!" - Susan P.
Special Precautions and Tips:
- Choose boneless, skinless chicken breasts for the best results.
- If you don't have fresh ginger, you can use 1/2 teaspoon ground ginger instead.
- Adjust the amount of cayenne pepper to your desired spice level.
- You can also add other vegetables to the filling, such as bell peppers, carrots, or onions.
- Serve the tarts warm with your favorite dipping sauce.