Ingredients and Weight:
- Zucchini, 3.3 lbs (1,500 g)
- All-purpose flour, 1 cup (120 g)
- Breadcrumbs, 1 cup (100 g)
- Parmesan cheese, grated, 1/2 cup (50 g)
- Salt, to taste
- Ground black pepper, to taste
- Butter, for frying
Preparation Time:
15 minutes
Cooking Time:
10-12 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- Wash and cut the zucchini into 1/4-inch thick slices.
- In a shallow bowl, combine the flour, breadcrumbs, Parmesan cheese, salt, and pepper.
- Dip the zucchini slices into the seasoned flour mixture, shaking off any excess.
- Heat a large skillet over medium-high heat. Add enough butter to coat the bottom of the skillet.
- Add the zucchini slices and fry until golden brown on both sides, about 2-3 minutes per side.
- Drain the zucchini slices on paper towels and serve hot.
Nutritional Information:
- Calories: 150 calories per serving
- Fat: 9 grams
- Carbohydrates: 15 grams
- Protein: 5 grams
Dish Characteristics:
- Savory and flavorful
- Crispy on the outside, tender on the inside
- Perfect appetizer or side dish
User Comments:
- "These zucchini fries were amazing! They were crispy, flavorful, and so easy to make."
- "I love fried zucchini, and this recipe is my new favorite. The Parmesan cheese adds a delicious touch."
- "These zucchini fries are a hit at every party I bring them to."
Special Precautions and Tips:
- Use a large skillet to avoid overcrowding the zucchini slices.
- Do not overcrowd the skillet or the zucchini slices will not cook evenly.
- Be careful not to burn the zucchini slices.
- If you do not have Parmesan cheese, you can substitute another hard cheese, such as cheddar or mozzarella.