Ingredients and Weight:
- 1 head of red cabbage (2 pounds)
- 1 head of green cabbage (2 pounds)
- 1 pound of pasta (any shape)
- 1 cup shredded carrots
- 1 cup chopped celery
- 1 cup chopped red onion
- 1 cup grated Parmesan cheese
- 1/4 cup olive oil
- 1/4 cup lemon juice
- 1 tablespoon Dijon mustard
- 1 teaspoon dried oregano
- Salt and pepper to taste
Preparation Time:
20 minutes
Cooking Time:
30 minutes
Difficulty Level:
2 (easy)
Preparation Method Steps:
- Remove the outer leaves of the cabbage and cut it into thin strips.
- Finely shred the carrots and celery.
- Chop the red onion.
- Cook the pasta according to the package directions.
- In a large bowl, combine the cabbage, carrots, celery, red onion, olive oil, lemon juice, Dijon mustard, oregano, salt, and pepper.
- Drain the pasta and add it to the bowl with the cabbage mixture.
- Toss to combine and serve immediately, topped with Parmesan cheese.
Nutritional Information:
(Per serving)
- Calories: 320
- Fat: 10g
- Carbohydrates: 50g
- Protein: 10g
- Fiber: 5g
Dish Characteristics:
- Vibrant and colorful
- Packed with vegetables
- Light and refreshing
- Versatile and can be served warm or cold
User Comments:
- "This is the perfect dish to get your daily dose of vegetables. It's so flavorful and satisfying."
- "I love the combination of the different colors of cabbage. It makes for a really visually appealing dish."
- "This pasta is surprisingly delicious. I would never have thought to put cabbage in it, but it works so well."
- "This is a great dish for a summer picnic or party."
- "It's so easy to make and can be tailored to your own taste preferences."
Special Precautions and Tips:
- Use a sharp knife to cut the cabbage into thin strips. This will help it cook evenly.
- If you don't have fresh lemon juice, you can use bottled lemon juice instead.
- Feel free to add other vegetables to this dish, such as broccoli, zucchini, or bell peppers.
- If you want a creamier sauce, you can add a tablespoon or two of heavy cream to the olive oil dressing.
