Ingredients and Weight:
- 1 large head of green cabbage, halved and cored (about 5 pounds)
- 1/4 cup olive oil
- 2 tablespoons balsamic vinegar
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup shredded Parmesan cheese (optional)
Preparation Time:
15 minutes
Cooking Time:
20-25 minutes
Difficulty Level:
2 (easy)
Preparation Method Steps:
- Preheat oven to 400°F (200°C).
- Cut the cabbage into 8 equal steaks, each about 1 inch thick.
- In a large bowl, combine the olive oil, balsamic vinegar, oregano, salt, and pepper. Whisk to blend.
- Add the cabbage steaks to the bowl and toss to coat.
- Place the cabbage steaks on a foil-lined baking sheet.
- Roast for 20-25 minutes, or until tender and slightly caramelized.
- Sprinkle with Parmesan cheese, if desired.
Nutritional Information:
(per serving)
- Calories: 110
- Fat: 5g
- Carbohydrates: 15g
- Protein: 5g
- Fiber: 5g
Dish Characteristics:
- Flavorful and savory
- Tender and juicy
- Easy to prepare
- American-style flavors
User Comments:
"These cabbage steaks are a delicious and healthy alternative to traditional steaks. They have a great flavor and are perfect for a hearty meal."
"I love that this dish is so easy to make. It's a great way to get my kids to eat more vegetables."
"The balsamic vinegar and Parmesan cheese add a nice touch of flavor. I will definitely be making this dish again."
Special Precautions and Tips:
- Be sure to remove the core from the cabbage before cutting into steaks.
- If you don't have balsamic vinegar, you can substitute red wine vinegar or apple cider vinegar.
- You can add other vegetables to this dish, such as carrots, potatoes, or onions.
