Ingredients and Weight:
- 3 cups shredded iceberg lettuce
- 1 cup cooked sushi rice (short-grain)
- 8 pieces of California-style sushi roll (crab, cucumber, and avocado)
- 1/4 cup of cucumber, thinly sliced
- 1/2 cup cherry tomatoes, halved
- 1 tablespoon olive oil
- 1 tablespoon balsamic vinegar
- 1 teaspoon sesame seeds (optional)
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: None (all ingredients are ready-to-eat or processed)
Difficulty Level: Level 2 (Moderate)
Preparation Method Steps:
- In a large bowl, combine the shredded lettuce and cooked sushi rice.
- Add the cucumber slices and cherry tomatoes.
- In a small bowl, mix the olive oil and balsamic vinegar to create a dressing. Pour over the salad mixture.
- Toss gently to combine all ingredients.
- Arrange the California sushi rolls on top of the salad.
- Sprinkle with sesame seeds (if using) for added flavor and texture.
- Serve immediately or keep chilled until ready to serve.
Nutritional Information: (per serving, assuming standard ingredient quantities)
Calories: Approximately 250 calories per serving (depending on the amount of sushi rolls used)
Fat: 8g
Carbohydrates: 35g
Protein: 7g
Fiber: 3g
Dish Characteristics:
- Fusion of sushi and salad flavors, with a California-style twist
- Uses readily available ingredients in the United States
- An ideal dish for those who enjoy both sushi and salad-like dishes
- Can be served as a main course or as a side dish
User Comments:
- "This is an innovative way to combine sushi and salad! The dressing really ties all the flavors together." - John Doe, New York
- "My family loved this dish. It's a great way to introduce sushi flavors to those who might not be adventurous eaters." - Jane Smith, Los Angeles
- "I made this for a party and it was a hit! Everyone loved the unique combination of flavors." - Michael Johnson, San Francisco
Special Precautions and Tips:
- Use fresh ingredients for best results.
- Adjust the dressing to taste, depending on how tangy or oily you prefer your salad dressing.
- This dish can be easily customized by adding other vegetables or proteins such as cooked shrimp or chicken.