Ingredients and Weight:
- Russet potatoes, 2 lbs, cut into 1-inch cubes
- Carrots, 1 lb, peeled and cut into 1-inch chunks
- Red bell pepper, 1 large, cut into 1-inch squares
- Yellow zucchini, 1 medium, cut into 1-inch chunks
- Red onion, 1 medium, cut into 1-inch wedges
- Sweet corn kernels, 1 cup
- Olive oil, 1/4 cup
- Salt and pepper, to taste
- Lemon wedges, for serving (optional)
Preparation Time: 20 minutes
Cooking Time: 20-30 minutes over medium heat
Difficulty Level: 2 (Easy)
Preparation Method Steps:
- Preheat the grill to medium heat.
- In a large bowl, combine the potatoes, carrots, bell pepper, zucchini, onion, corn, olive oil, salt, and pepper. Toss to coat evenly.
- Divide the mixture evenly among eight heavy-duty foil squares (12x12 inches). Fold up the edges of the foil, leaving the tops open.
- Place the foil packs on the grill and cook for 20-30 minutes, or until the vegetables are tender and slightly browned.
- Remove from the grill and serve hot with lemon wedges, if desired.
Nutritional Information:
- Calories: 250 per serving
- Fat: 6 grams
- Protein: 4 grams
- Carbohydrates: 45 grams
- Fiber: 5 grams
Dish Characteristics:
- Savory and flavorful
- Easy to prepare and cook
- Ideal for a backyard barbecue or camping trip
- Provides a good balance of vegetables and carbohydrates
User Comments:
- "These foil packs were a huge hit at our last family gathering. The vegetables were cooked perfectly and the flavors were amazing." - Sarah
- "I love that these packs are so customizable. I've tried adding different herbs, spices, and even a few chunks of chicken or sausage." - Michael
- "These are perfect for a quick and easy weeknight meal. They're also great for meal prep since you can make them ahead of time and reheat them later." - Emily
Special Precautions and Tips:
- Be careful not to overfill the foil packs, as they may burst open during cooking.
- If you don't have a grill, you can also cook these foil packs in the oven at 400°F for 25-30 minutes.
- For a vegetarian version, omit the chicken or sausage.
- You can also add other vegetables to these packs, such as mushrooms, broccoli, or cauliflower.
