Ingredients and Weight:
- Sweet potatoes: 500 grams
- Butter: 100 grams
- Brown sugar: 1 cup
- Maple syrup: 1/4 cup
- Cinnamon: 1 teaspoon
- Salt: 1/2 teaspoon
- Mixed nuts or pecans: 1/2 cup (optional)
Preparation Time: 45 minutes (including preparation and cooking time)
Cooking Time: 30 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375 degrees Fahrenheit.
- Peel and wash the sweet potatoes. Cut them into uniform chunks.
- In a large bowl, combine the butter, brown sugar, maple syrup, cinnamon, and salt. Mix well.
- Add the sweet potato chunks to the bowl and toss gently to coat with the mixture.
- Arrange the sweet potato pieces in a baking dish. If using, add the mixed nuts or pecans.
- Bake for 30 minutes, or until the sweet potatoes are tender and the top is golden brown.
- Remove from the oven and let cool slightly before serving.
Nutritional Information: (per serving)
Calories: Approximately 400 calories (depending on the addition of mixed nuts or pecans)
Carbohydrates: 50 grams
Fat: 16 grams (including saturated fat)
Protein: 4 grams
Fiber: 4 grams
(Note: Nutritional information may vary based on specific ingredients used.)
Dish Characteristics:
- The dish has a sweet and rich flavor that is popular in American cuisine.
- The combination of sweet potatoes, brown sugar, and maple syrup creates a unique and delicious dish that is both hearty and comforting.
- The optional mixed nuts or pecans add a crunchy texture and additional flavor.
User Comments:
- "This dish was delicious! The sweet potatoes were cooked perfectly and the flavor was amazing."
- "I loved the combination of flavors in this dish. The maple syrup added a unique touch."
- "I made this dish for my family and they all loved it. It's a great side dish for a special meal."
Special Precautions and Tips:
- Be sure to use fresh sweet potatoes for best results.
- Adjust the amount of brown sugar or maple syrup according to your preference for sweetness.
- Use a baking dish that is large enough to allow the sweet potato pieces to spread out and cook evenly.
- Serve this dish warm for best flavor and texture.
