Ingredients and Weight:
- Sweet Potatoes: 500 grams
- Fresh Orange Juice: 200 ml
- Brown Sugar: 100 grams
- Unsalted Butter: 50 grams
- Ground Cinnamon: 1 teaspoon
- Ground Nutmeg: 1/4 teaspoon (optional)
- Pinch of Salt
Preparation Time:
- Preparation: 15 minutes
- Cooking: 45 minutes
- Total Time: 1 hour
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 375°F (190°C).
- Peel and wash the sweet potatoes. Cut them into 1-inch cubes.
- In a large bowl, combine the sweet potato cubes, orange juice, brown sugar, butter, cinnamon, nutmeg, and salt. Mix well.
- Transfer the mixture to a baking dish and cover with aluminum foil.
- Place in the preheated oven and bake for 30 minutes.
- Remove the foil and continue baking for another 15 minutes until the top becomes slightly caramelized and the sweet potatoes are tender.
- Serve warm with a scoop of vanilla ice cream or as a side dish.
Nutritional Information: (Per Serving)
- Calories: 270
- Fat: 9g
- Carbohydrates: 47g
- Protein: 3g
- Fiber: 4g
Dish Characteristics:
- The combination of sweet potatoes and orange juice creates a unique flavor profile that is both sweet and savory.
- The dish is hearty and perfect for colder weather.
- The dish is suitable for all ages and can be served as a side dish or as a dessert.
User Comments:
- "The sweet potatoes were cooked to perfection! The orange juice added a fresh citrusy note that was delightful." - John Doe, New York
- "This dish was a hit at my Thanksgiving dinner table! The combination of flavors was outstanding." - Jane Smith, California
- "The dish was very filling and the balance of flavors was spot on." - Michael Johnson, Texas
Special Precautions and Tips:
- Be sure to use fresh orange juice for the best flavor.
- Adjust the amount of brown sugar and orange juice according to your preference for sweetness.
- This dish pairs well with vanilla ice cream or whipped cream for a richer dessert experience.