Candied Yams

Ingredients and Weight:

• Yams (peeled and cut into 1-inch pieces): 3 pounds
• Brown sugar: 1 cup
• Butter: 1/2 cup
• Orange juice: 1 cup
• Water: 1 cup
• Ground cinnamon: 1 teaspoon
• Ground nutmeg: 1/2 teaspoon
• Salt: 1/4 teaspoon

Preparation Time:

• 15 minutes

Cooking Time:

• 45 minutes

Difficulty Level:

• 2 (Easy)

Preparation Method Steps:

1. Preheat oven to 350°F (175°C).
2. In a large bowl, combine the yams, brown sugar, butter, orange juice, water, cinnamon, nutmeg, and salt. Toss to coat.
3. Pour the mixture into a 9x13 inch baking dish.
4. Bake for 45 minutes, or until the yams are tender and browned on the edges.
5. Serve warm.

Nutritional Information:

• Calories per serving (1/8 recipe): 250
• Carbohydrates: 40g
• Protein: 3g
• Fat: 8g
• Fiber: 4g
• Sugar: 25g
• Vitamin A: 40% DV
• Vitamin C: 10% DV

Dish Characteristics:

• Sweet and savory
• Tender and caramelized
• Perfect for Thanksgiving or Christmas dinner
• Can be made ahead of time

User Comments:

• "These candied yams are the best I've ever had!"
• "They're so easy to make and always a crowd-pleaser."
• "The perfect side dish for any holiday feast."
• "I love the combination of sweet and savory flavors."
• "I make these every year and they always disappear fast."

Special Precautions and Tips:

• If you don't have fresh orange juice, you can use bottled orange juice.
• If you don't have ground cinnamon or nutmeg, you can use 1/2 teaspoon of pumpkin pie spice instead.
• The yams can be baked up to 2 days ahead of time. Reheat in the oven or microwave before serving.