Caramelized Baked Chicken

Ingredients and Weight:

1. Chicken breast (boneless and skinless) - 8 pieces (each piece about 150 grams)
2. Caramel sauce - 1 cup
3. Fresh rosemary - 2 tablespoons (chopped)
4. Salt - 1 teaspoon
5. Black pepper - ½ teaspoon (ground)
6. Butter - 4 tablespoons
7. Cooking oil (for greasing the baking dish)

Preparation Time:

1. Preparation: 20 minutes
2. Cooking: 40 minutes
3. Total: 60 minutes

Difficulty Level: Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Preheat the oven to 375°F (190°C).
2. Lightly grease a baking dish with cooking oil.
3. Place the chicken pieces in the baking dish.
4. Mix the caramel sauce, rosemary, salt, and pepper in a bowl and pour over the chicken.
5. Distribute the butter over the chicken pieces.
6. Bake for 40 minutes or until the chicken is cooked through and the sauce is caramelized and shiny.
7. Remove from the oven and let rest for 5-10 minutes before serving.

Nutritional Information: (Please note that these are estimated values and may vary depending on the exact ingredients used.)

• Calories: Each piece of chicken may range from 250-300 calories depending on the size of the chicken piece and the amount of sauce used.
• Protein: About 25 grams per piece of chicken.
• Fat: Depending on the amount of butter used, the fat content may vary.
• Carbohydrates: The caramel sauce is the main source of carbohydrates in this dish.

Dish Characteristics:

• The combination of sweet caramel sauce and tender baked chicken creates a unique flavor that is loved by many Americans.
• The dish is easy to customize by adding different herbs or spices to suit individual tastes.
• It's a great dish for special occasions as it looks impressive and tastes even better.

User Comments:

1. "The caramelized sauce was amazing! The chicken was so tender and juicy."
2. "I added some red pepper flakes for a kick of heat, which went really well with the caramel flavor."
3. "I served this dish for a family gathering and it was a hit! Everyone loved the sweet and savory combination."

Special Precautions and Tips:

• Make sure to use boneless and skinless chicken breast for even cooking and better texture.
• Adjust the amount of caramel sauce according to your preference for a sweeter or less sweet dish.
• For a healthier option, you can reduce the amount of butter used or use a healthier cooking oil like olive oil.