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Caramelized Onion Dip

Caramelized Onion Dip

Ingredients and Weight:

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Preparation Method Steps:

  1. Caramelize the onions: Slice the onions thinly and heat the olive oil and butter in a large saucepan over medium-low heat. Add the onions and cook, stirring occasionally, until they are softened and golden-brown (about 45 minutes).
  2. Add the flavorings: Stir in the brown sugar, white wine, beef broth, thyme, and bay leaf. Bring to a boil, then reduce heat and simmer until the liquid has mostly evaporated (about 30 minutes). Season with salt and pepper to taste.
  3. Make the dip: In a medium bowl, combine the caramelized onions, sour cream, mayonnaise, and Parmesan cheese. Stir until well combined. Taste and adjust seasonings as needed.

Nutritional Information:

Calories: 250 per 1/4 cup serving Total Fat: 18g Saturated Fat: 9g Cholesterol: 30mg Sodium: 450mg Total Carbohydrates: 20g Dietary Fiber: 2g Sugar: 12g *Protein: 5g

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