Ingredients and Weight
- 1 whole chicken (3-4 pounds)
- 1 tablespoon Caribbean-style seasoning blend
- 1 teaspoon ground allspice
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon ground cloves
- 1 teaspoon sea salt
- 1/2 teaspoon black pepper
- 1/4 cup olive oil
Preparation Time:
15 minutes
Cooking Time:
1 hour 15 minutes
Difficulty Level:
2 (Simple)
Preparation Method Steps:
- Preheat oven to 400°F (200°C).
- In a small bowl, combine the Caribbean seasoning blend, allspice, cinnamon, nutmeg, cloves, salt, and pepper.
- Rub the spice mixture evenly over the chicken, ensuring it coats all surfaces.
- Drizzle the olive oil over the chicken and massage it in.
- Place the chicken in a roasting pan and roast for 1 hour 15 minutes, or until the internal temperature reaches 165°F (74°C).
Nutritional Information
- Calories: 500
- Fat: 25g
- Protein: 50g
- Carbohydrates: 10g
Dish Characteristics
- Succulent and flavorful chicken with a distinctive Caribbean spice profile
- Crisp and golden-brown skin
- Aromatic and inviting
User Comments
- "This roast chicken was absolutely delicious! The spice blend gave it an incredible depth of flavor."
- "It was so easy to make and turned out perfectly moist and tender."
- "The perfect dish for a special occasion or a cozy family dinner."
Special Precautions and Tips
- Ensure the chicken is thoroughly cooked before serving to avoid foodborne illness.
- If you don't have Caribbean seasoning blend, you can substitute a mixture of paprika, cumin, coriander, oregano, and thyme.
- For crispier skin, baste the chicken with the pan juices halfway through the cooking time.
